Team
MEET OUR TRAINERS
Expert coaches dedicated to helping you reach your goals. Each trainer brings unique expertise and a passion for fitness.
Mike Johnson
HIIT & Conditioning
NASM-CPT
"I believe everyone has an athlete inside them waiting to be unleashed."
HIITConditioningWeight Loss
Sarah Chen
Yoga & Mobility
RYT-500
"Strength without flexibility is incomplete. True fitness encompasses both body and mind."
Yoga FlowMobilityRecovery
Carlos Rivera
Cycling & Cardio
ACE-CPT
"The bike doesn't lie. Every drop of sweat is a step toward your goals."
Indoor CyclingCardio TrainingEndurance
Alex Thompson
Strength & Power
CSCS
"Progressive overload is the key to all gains. Train smart, lift heavy, recover well."
Strength TrainingPowerliftingAthletic Performance
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